Hypnotherapy offers a
transformational experience.

Welcome to Hypnotic Care

Your Path to Personalised Healing

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At Hypnotic Care, we are grounded in the belief that the mind holds the key to profound transformation, capable of fostering a life enriched with wellbeing, inner peace, pain free and resilience.

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Cultivating mental and physical wellbeing is essential for a flourishing life. Our hypnotherapy sessions offer creative pathways to enhance relaxation, focus, and emotional strength. We help you explore the psychological patterns that shape your experiences and guide you in developing empowering strategies.

By nurturing both mind and body, we provide holistic care that honours the deep connection between mental clarity and physical vitality. Through our personalised approach, we support you in moving beyond limitations, opening the doors to a life where ease, confidence, and freedom lead the way.

About us

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elizabeth

Elizabeth is a certified hypnotherapist specialising in the Ericksonian style who combines her expertise with a deep passion for mental wellness.

She combines her certification in hypnotherapy with a heartfelt passion for mental wellness and pain management. Known for her gentle, empathetic, and empowering approach, Elizabeth excels in guiding her clients through introspection and towards comprehensive health. Her approach ensures a personalised experience that caters to your individual needs.

Hypnotic Care offers a unique sanctuary where transformation and self-discovery are at the heart of everything we do. Under the expert guidance of Elizabeth, our founder, each session will continue your journey towards unlocking your full potential.

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At Hypnotic Care, our mission is to bridge this knowledge gap and shed light on the true nature and potential of hypnosis. Our focus is to empower our clients with a deeper understanding of how hypnosis can assist profound and positive change in their lives.

We specialise in personalised hypnotherapy sessions designed to integrate with your conscious goals, providing profound and lasting change.

Choosing the right therapeutic approach can profoundly influence your healing journey. Hypnotic Care offers a distinctive path by being both evidence-based and personalised, ensuring treatments are not only scientifically supported, they are also uniquely specifically tailored to you.

Our mission is focused on awakening this immense power within you, utilising advanced hypnotherapy and Neuro-Linguistic Programming (NLP) techniques to navigate and manage the challenges of chronic pain, anxiety, and personal barriers that hinder your growth.

Services

Hypnotic Care offers a variety of services designed to nurture your mental health and guide you towards a more fulfilled life.

Holistic Improvement

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Aims to improve overall well-being, not just alleviate symptoms of pain. approach. This means our methods have been rigorously tested and proven effective through scientific research. Hypnotic care relies on numerous studies that demonstrate its efficacy in treating conditions like anxiety, depression, and chronic pain. By using these proven methods, Hypnotic Care ensures reliable and effective treatment outcomes.

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Why Choose Hypnotic Care?

Evidence-Based

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Personalised Healing

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The badges illustrate this.  We also focus on key benefits they will get while using our services, namely quick turnaround times and dedicated support. You could also use them to show awards you won for your best work.

Hypnotic Care offers personal hypnotherapy sessions for a variety of issues. We design treatment plans so you can create a healthy wellbeing for a satisfied life for:

Chronic Pain Management

Anxiety

Smoking

Insomnia

Panic attacks

Choosing Hypnotic Care comes with several key benefits:

Tailored Therapy

Every aspect of the treatment is designed around your personal needs and lifestyle.

Effective Solutions

Leverages techniques proven to be effective in clinical research, ensuring you receive the best possible care.

$139

For 1 Session

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$25010% OFF

For 2 Sessions

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Absolutely love coming for my sessions with Elizabeth. It has been incredibly transforming for me and my life, i feel like a weight been lifted off me, one that i didn't even know was there. Thank you Elizabeth a million times for our sessions. <3
Melissa Sassine
Client
5
★★★★★

Rated 5 Stars by Our Clients

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June to August 2024 single session package

$150
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June to August 2024 Bundle Session package

$405
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single session

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bundle session

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FAQs

What is Hypnosis?

Hypnosis is a trance-like mental state in which people experience increased attention, concentration, and suggestibility.While under hypnosis, individuals are much more open to guidance and new perspectives, making it a pivotal tool in various therapeutic settings.Hypnosis and hypnotherapy are powerful tools for personal transformation and healing.Hypnotherapy uses the state of hypnosis to address psychological or physical problems.It is a recognised therapeutic technique to access the subconscious mind to promote health and healing.

Hypnotherapy has been effectively used to manage pain, reduce stress, improve sleep, and alleviate anxiety.This method taps deeply into the psyche creating outcomes for patients to manage their personal wellbeing.Hypnosis is a scientifically supported therapy using your cognitive processes, such as imagination, to induce a state of focused attention and increased suggestibility.During your hypnosis session, Elizabeth, your health professional, gently guides your unconscious mind to respond to suggestions designed to foster relaxation, resilience, and positive change.This includes sensations, thoughts, feelings, and behaviours. This approach is recognised method to manage emotional distress, such as anxiety, alleviate unpleasant physical symptoms, like pain, and modify habits or behaviours, including quitting smoking. Self-hypnosis can be a valuable skill, by providing individuals with tools to guide themselves into a hypnotic state to manage their wellbeing.

Hypnotherapy is a form of therapy that uses hypnosis to helps you achieve a relaxed and focused state of mind, where you are more open to positive suggestions and mental images. Hypnotherapy can be used to treat various physical and psychological conditions, such as chronic pain, anxiety, depression, phobias, unwanted habits and much more. Hypnotherapy is generally safe and effective, as long as it is done by a trained and qualified professional. Hypnotherapy should also not replace conventional medical treatments, but rather complement them. Hypnotherapy is safe for most people who want to make positive changes in their lives. Hypnotherapy requires the cooperation and consent of the client, the skill and ethics of the therapist, and the realistic and reasonable expectations of the outcome. Hypnotherapy can help you access your inner resources and potential, but it cannot make you do something that you don’t want to do, or that goes against your values.

Hypnotherapy works by tapping into the power of your subconscious mind, where you can access your inner resources to heal and create new possibilities for your future. Hypnotherapy is not a magic trick or a mind control technique, but a collaborative process between you and me as the therapist, to help you to achieve your goals and overcome your challenges. Hypnotherapy is based on scientific principles and evidence, and it can help you with a variety of issues, such as anxiety, depression, phobias, addictions, pain, and much more. Hypnotherapy is a profound and will lead to a transformational experience that will change your life and help you to move forward.

Hypnotherapy offers a gentle, evidence-based way to shift patterns that keep you feeling stuck, overwhelmed, or disconnected. Whether you're navigating stress, pain, fatigue, or emotional burnout, hypnotherapy helps you access the calm, clarity, and confidence already within you.Clients often describe their sessions as deeply restorative like pressing pause on survival mode and finally exhaling.“I came in feeling numb and left with a sense of lightness I hadn’t felt in years.” “It was like my nervous system finally got permission to relax.”

Here’s what you can expect:
· A safe, confidential space to rest, reset, and be heard
· A tailored hypnotherapy experience designed to support your emotional and physical wellbeing · Practical tools to help you feel more grounded, hopeful, and in control

Hypnotherapy is not about fixing you it’s about helping you reconnect with your own healing capacity. Many clients report improved sleep, reduced anxiety, better emotional regulation, and a renewed sense of purpose after just one session.

Clients often describe hypnotherapy as a deeply calming, transformational experience one that helps them reconnect with their inner strength and find relief from emotional or physical distress. Many arrive feeling overwhelmed, stuck, or unsure, and leave with a renewed sense of clarity, confidence, and control.

Clients often say things like:“I came in feeling numb and left with a sense of lightness I hadn’t felt in years.”“It was like my nervous system finally got permission to relax.”

Absolutely. Hypnotherapy is a collaborative process, not mind control. You remain fully aware, responsive, and in control throughout the session. Most clients describe it as a deeply relaxed state similar to daydreaming or guided meditation where your mind becomes more open to positive suggestions and healing insights.You can speak, move, or even end the session at any time. Nothing happens without your consent.Feeling nervous is completely normal, especially if it’s your first time. My role is to guide you gently, respectfully, and safely so you feel supported every step of the way.

While every client is unique, a minimum of 3 sessions is generally recommended to allow for meaningful and lasting change. The first session helps us establish trust, explore your goals, and begin the therapeutic process. The second and third sessions build on that foundation deepening the work and reinforcing positive shifts.Some clients experience noticeable relief after just one session, especially for issues like sleep, stress, or emotional overwhelm. Others choose to continue with a short series to support long-term transformation.Hypnotherapy is tailored to your pace and needs. Together, we’ll create a plan that feels supportive, realistic, and empowering.You’re always in control of your healing journey and we are here to guide you with care and clarity.

Hypnotherapy is considered a low-risk, non-invasive therapy when conducted by a qualified practitioner. You remain fully conscious and in control throughout the session, and nothing happens without your consent.Most clients find the experience calming and restorative. While side effects are uncommon, some individuals may notice subtle shifts in awareness or heightened introspection as their mind begins to process change. These responses are typically mild and short-lived.If you have any concerns, we’ll discuss them thoroughly before your session to ensure it’s the right fit for you.

Hypnotherapy differs from conventional talk therapy by working directly with the subconscious mind the part of you that stores habits, emotional patterns, and automatic responses. While traditional therapy often focuses on conscious reflection and dialogue, hypnotherapy uses guided relaxation and focused attention to help you access deeper layers of awareness and create change from within.This approach can lead to faster emotional shifts, especially for issues like stress, sleep, pain, and low energy. Many clients find that hypnotherapy helps them bypass mental blocks and reconnect with a sense of calm, clarity, and control.Hypnotherapy is gentle, empowering, and tailored to your unique goals. It complements conventional therapy beautifully or stands alone as a powerful tool for personal transformation.

Clinical Hypnotherapy is a therapeutic approach that uses guided relaxation and focused attention to help you access your subconscious mind the part of you that stores habits, emotional patterns, and automatic responses. Unlike stage hypnosis, clinical hypnotherapy is grounded in evidence-based practice and tailored to support your specific goals, whether that’s managing pain, improving sleep, reducing stress, or shifting unhelpful thought patterns.During a session, you’ll enter a natural, relaxed state similar to daydreaming while remaining fully aware and in control. In this state, your mind becomes more receptive to positive suggestions, insights, and emotional healing. The process is gentle, respectful, and collaborative. You’re never “under” or unconscious; instead, you’re guided inward with care and intention.Clinical Hypnotherapy can stand alone or complement other forms of therapy, offering a powerful pathway to change that feels both empowering and deeply restorative.

Hypnotherapy is safe and beneficial for most people seeking support with emotional wellbeing, pain management, sleep issues, stress, or habit change. It’s a gentle, non-invasive approach that works with your mind’s natural ability to focus, relax, and heal.Adults of all ages can benefit, whether you're navigating a life transition, recovering from illness, or simply wanting to feel more calm and in control. Hypnotherapy is especially helpful for those who feel stuck in patterns they can’t shift through conscious effort alone.Sessions are tailored to your goals. You remain fully in control throughout, and nothing happens without your consent.

Yes—hypnotherapy can be highly effective in helping people overcome specific phobias and break unwanted habits. By working directly with the subconscious mind, hypnotherapy helps shift the emotional and behavioural patterns that drive fear responses or automatic behaviours.For phobias, hypnotherapy gently rewires the mind’s association with the feared object or situation, reducing anxiety and restoring a sense of calm and control. For habits like nail biting, smoking, or emotional eating, it helps uncover the underlying triggers and replace them with healthier, more empowering responses.Because the process is tailored to your individual needs, many clients find that change feels natural and lasting without relying on willpower alone. If you’re ready to move beyond fear or habit loops, hypnotherapy offers a safe, focused pathway to transformation.

Location

Step into your transformation
How to Find Us

Our clinic is located at 28 The Avenue, Hurstville NSW 2220, in a peaceful, easily accessible part of Sydney’s south.

Whether you're coming from the Inner West, Sutherland Shire, or the CBD, there are several convenient transport options:

By Train
Just a 5-minute walk from Hurstville Station, which is serviced by the T4 Eastern Suburbs & Illawarra Line. Direct trains run frequently from Central, Redfern, Wolli Creek, and Cronulla.

By Bus
Multiple bus routes stop nearby, including services from Rockdale, Kogarah, and Beverly Hills. The closest bus stops are on Forest Road and The Avenue.

By Car
Street parking is available along The Avenue and surrounding streets. Hurstville Westfield also offers parking just a short walk away.

On Foot
If you’re local, the clinic is a short stroll from Hurstville’s main shopping and dining precinct. The space is calm, confidential, and designed to help you feel safe and supported from the moment you arrive.

You can find us at

Email:

contact@hypnoticcare.com.au

Location:

Sydney Australia

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